Autogenic Training

Duties and responsibilities:

It is a technique that teaches your body to respond to your verbal commands. These commands tell your body to relax and control breathing, blood pressure, heart beat, and body temperature. It is to achieve deep relaxation and reduce stress. There are six stander exercises; it is a slow progress taking up 4 to 6 months to master all six exercises. Without regular practice autogenic training will not be effective.

Salary: $35,000-$142,000

Education: No education is needed you can help people and for that you would needed half a year of training and leads to a postgraduate certificate.

Reflection: I would not like to become an Autogenic trainer. It helps relax your body but you get no money.  This is not a job it’s more of a hobby.

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